On Today's Podcast

Sitting all day is terrible for us. Moving a little can help

Modern life involves a lot of sitting and staring at screens, and that takes a toll. Can moving for 5 minutes make a difference?

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August 7, 2026

Modern life involves a lot of sitting and staring at screens, and that takes a toll. Can moving for 5 minutes make a difference? Plus, DNA signatures of plant and animal species remain behind even after they’ve been eaten, digested, excreted, and flushed down the toilet. And, physician Masao Tomonaga reflects on a lifetime treating fellow survivors of the Nagasaki bombing.

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Breakthrough: Bitter Water

For Navajo hydrologist Karletta Chief, water is sacred. When a mine spill contaminated a vital river in the Navajo Nation, she decides to investigate the potential environmental and health impacts it had on her community.

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