11/22/2024

A Nutritionist Clarifies Some Common Health Claims

Someone holding a phone in front of a food pyramid
Image made with elements from Canva and Shutterstock

We recently asked our listeners which dubious health claims they’ve been seeing in their social media feeds or being circulated by friends and family. Unsurprisingly, we received a ton of questions about nutrition, including: Is seed oil bad for you? Does apple cider vinegar really lower blood sugar? What is the difference between processed and ultraprocessed foods? 

To answer those questions and more, SciFri producer Kathleen Davis talks with RDN Jessica Clifford, a nutrition specialist at Department of Food Science and Human Nutrition at Colorado State University. 


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Segment Guests

Jessica Clifford

Jessica Clifford is a registered dietician and nutrition specialist in the Department of Food Science and Human Nutrition at Colorado State University in Fort Collins, Colorado.

Segment Transcript

The transcript of this segment is being processed. It will be available within one week after the show airs.

Meet the Producers and Host

About Shoshannah Buxbaum

Shoshannah Buxbaum is a producer for Science Friday. She’s particularly drawn to stories about health, psychology, and the environment. She’s a proud New Jersey native and will happily share her opinions on why the state is deserving of a little more love.

About Kathleen Davis

Kathleen Davis is a producer and fill-in host at Science Friday, which means she spends her weeks researching, writing, editing, and sometimes talking into a microphone. She’s always eager to talk about freshwater lakes and Coney Island diners.

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