David S. Ludwig, MD, PhD, is a practicing endocrinologist and researcher at Boston Children’s Hospital, Professor of Pediatrics at Harvard Medical School and Professor of Nutrition at Harvard School of Public Health. He is Founding Director of the Optimal Weight for Life (OWL) program at Boston Children’s Hospital, one of the oldest and largest family based weight management programs. He also directs the New Balance Foundation Obesity Prevention Center. Described as an “obesity warrior” by Time Magazine, he has been featured in the New York Times, Boston Globe and USA Today and on NPR, ABC, NBC, CBS, CNN and other networks.
19:54
Are All Calories Created (And Burned) Equally?
How do low-carb, high protein, calorie counting guidelines affect our metabolism?
Why We Need Body Fat
Body fat is a highly specialized organ, critically important for health and longevity.
17:11
Always Hungry? Your Fat Cells May Be To Blame
Certain diets cause fat cells to suck up too much fuel, says David Ludwig, author of the new book “Always Hungry,” leaving the rest of the body hungry.
24:57
Seeking a Grain of Truth in ‘Whole Grain’ Labels
Whole wheat, stone-ground, multi-grain. Have food labels got you confused?