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In Fat Chance, obesity doc Robert Lustig deconstructs the mythology on fat and exercise.
A new study says people may be sabotaging their diets in an unexpected way - through too little sleep.
New research weighs in on the efficacy of several popular weight loss diets, and finds that it's not so much what you eat, but how much of it.
Which is the true dietary villain -- cholesterol or carbohydrates? In this segment, Ira talks with science writer Gary Taubes about his new book, 'Good Calories, Bad Calories.'
New Year's resolution to lose the weight? We'll get the latest on research into obesity.
Doctor Jordan Metzl says specific cardio and strength training regimens can trea...
Exercise scientists Tamara Hew-Butler and Greg Whyte talk about how the body cha...
Can regular mental exercise help slow down the progress of dementia?
Can exercise help keep aging brains healthy?
New York Times science writer William Broad’s book investigates popular health c...
Think caffeine dehydrates you? Or that you can't get too much water on a hot day? Douglas Casa, of the Korey Stringer Institute, sets the record straight.