W. Christopher Winter

Jun. 13, 2008

The Circadian Advantage

What do circadian clocks have to do with sporting events? New research suggests that a sports team competing more in sync with theri internal clocks might have a competitive advantage.

sleep, sports, circadian clock, body clock,

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Michael Pollan Talks Plants and Food

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Myths and Tips on Keeping Your Cool This Summer

Think caffeine dehydrates you? Or that you can't get too much water on a hot day? Douglas Casa, of the Korey Stringer Institute, sets the record straight.

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