Frank Sacks

Dec. 19, 2014

Weighing In on the ‘Good Carb, Bad Carb’ Debate

Curbing “high glycemic” carbs may not benefit healthy eaters.

high glycemic carbs, good carbs, bad carbs, glycemic index, low glycemic carbs, Frank Sacks

Feb. 27, 2009

Are All Calories Created Equal?

New research weighs in on the efficacy of several popular weight loss diets, and finds that it's not so much what you eat, but how much of it.

diet, nutrition

AVAILABLE IN ITUNES

Michael Pollan Talks Plants and Food

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Mystery Box

Teaching Ancient Nautilus New Tricks

\tWith its heavy outer shell, weak vision, and primitive brain, the nautilus lacks much of the excitement of the more flashy and cunning cephalopods. Yet a series of experiments by evolutionary biologists Dr. Jennifer Basil and Robyn Crook involving fish juice, blue lights, and mazes dispels the notion that this ancient species is incapable of basic learning and throws into question the origins of cephalopods' intellectual prowess.

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