Frank Sacks

Dec. 19, 2014

Weighing In on the ‘Good Carb, Bad Carb’ Debate

Curbing “high glycemic” carbs may not benefit healthy eaters.

high glycemic carbs, good carbs, bad carbs, glycemic index, low glycemic carbs, Frank Sacks

Feb. 27, 2009

Are All Calories Created Equal?

New research weighs in on the efficacy of several popular weight loss diets, and finds that it's not so much what you eat, but how much of it.

diet, nutrition

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Michael Pollan Talks Plants and Food

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No Waffling on the Numbers

Three delicious math games you can play on your waffles to build math fact fluency and geometry skills, from the folks at Bedtime Math.

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